Sprzęt do ćwiczeń mięśni Kegla Ćwiczenia domowe Miednica Trener mięśni miednicy Sprzęt do ćwiczeń pośladków dla mężczyzn Ćwiczenia na podłodze - wzmacnianie

• Comprehensive Fitness Exercise : This Kegel Fitness Equipment is designed for a comprehensive fitness exercise, targeting your pelvis and buttock muscles for enhanced strength and flexibility. • Strength Training : Ideal for strength training, this equipment helps to strengthen your muscles, improving your overall physical fitness and well-being. • Home Exercise : Perform your workouts at your convenience, right at home. This equipment eliminates the need for expensive gym facilities, making fitness accessible and convenient for everyone. • Origin : Mainland China • Function : Pelvis Muscle Trainer Designed For Men Exercise muscles Rotatable baffle Resistance adjustment EVA soft rubber Environmentally friendly material Compact Design Stick To Use lmprove The Quality Of Life Of couples Upgrade Design Use More Intimate Upgrade Material Thickened material makes theproduct more durable Design Upgrade Adjustable strength, easy touse Upgrade Appearance Aesthetic curve design, notjust equipment Rotatable Adjustment Baffle Angle Adjustment Strength The Tighter lt ls, The Stronger it ls. Turn right and tighten,lus-sized strength Turn left loose,Reduce strength Plus-Sized Soft Rubber Exercise Does Not Slip Light Body Easy Outer Band Product Parameters NamePC muscle trainer Weight475G ColorNatural/gray MaterialPP AVE Spring Instructions 1.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls 2.Keep your feet off the ground, keep your abs tight, and use the leg press trainer 3.Lying on the yoga mat on the side, the arm supports the upper body, place the trainer between the knees, and press the legs. 4.Sit on the yoga mat and support the upper body with both hands. Place the trainer between the knees and press the legs. 5.Stand with your legs, keep your thighs tight, and use the thigh press trainer 6.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls